In this extended finale we explore whether or not the ENTIRE Fitness Industry is bad for you. Spoiler alert - the fitness industry is a flipping mess! We asked you guys what you hate most about the fitness industry and then proceeded to rant about them for 90 minutes! (Mainly Tom lol.) A good mixture of funny and serious ones so should be a great listen!
While we do insert humour throughout the reality is is that the fitness industry is in a right state at the moment and there needs to be some action taken to put it back on track. We are dealing with peoples health at the end of the day and this should not be partaken lightly. For starters the complete lack of regulation and appallingly dated education that PTs receive. Other things we discuss are, getting 'photoshoot ready', 'detailed meal plans', 'social media pressure' and many more. We give our constructive thoughts on them all and wow...The more we go on the worse we realise things are!
Thanks for tuning in for this series. As always though, if you have any more ideas for this series no reason we can't revisit it if the idea is good enough! So send them in!
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Study Mentioned
The Current State of Personal Training: an Industry Perspective of Personal Trainers in a Small Southeast Community
Farewell For Now | THE FITNESS NEWS
Dodgy Supplements (The Science!)| THE FITNESS NEWS #48
“You Don’t Want It Bad Enough” The Intention-Behaviour Gap in Physical Activity | THE FITNESS NEWS #47
“Slipknot Can Help Your Headache” & Stop Eating Fructose? | THE FITNESS NEWS #46
Let’s Chat, Rest Periods In The Gym! | THE FITNESS NEWS #45
Building Strength & Muscle (NEW Science!) | THE FITNESS NEWS #44
The Best Pre-Workout! | THE FITNESS NEWS #43
Women’s Empowerment Through Physical Activities | THE FITNESS NEWS #42
Here’s What You Want To Know | THE FITNESS NEWS #41
Blue Light Blocking Glasses - NEW Science | THE FITNESS NEWS #40
Get Fit Like Jennifer Aniston With Pvolve! | THE FITNESS NEWS #39
“Fat Burning Zone” The Science! & Best Drink For Hydration | THE FITNESS NEWS #38
Self Compassion & Masculine Narratives In Sports/The Gym | THE FITNESS NEWS #37
Deload Weeks: Do You Need Them? (The Science) & “I am Ken” | THE FITNESS NEWS #36
Swearing In The Gym & Youth Training For Academic Performance | THE FITNESS NEWS #35
Snorting Creatine, How Many Sets For Muscle? & WHO Sweetener Update! | The Fitness News #34
The Enhanced Olympics 2024 (Steroids Allowed!) | THE FITNESS NEWS 33
Exercise Anxiety | THE FITNESS NEWS #32
‘Booty Gains’ & Unilateral/Bilateral Training | THE FITNESS NEWS #31
How Long Can You Take Off The Gym? | THE FITNESS NEWS #30
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