Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
Trauma could potentially be the driving force behind many illnesses, and when we’ve experienced trauma, finding ways out of its grip is extremely challenging.
EMDR has changed all this, as one of the fastest and most effective ways to heal trauma.
In this episode I speak to EMDR expert - and therapist to celebrities such as Gabby Bernstein - Tammy Valicenti, all about EMDR: how it works, why it works, what it is and so much more.
You can find Tammy on Instagram https://www.instagram.com/transformationsolution/ and learn more about her work here https://www.transformation-solution.com/
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DOORS TO RECONDITION YOUR LIFE ACADEMY HAVE OPENED FOR ANOTHER 48 HOURS ONLY! YOU CAN ENROL HERE: https://www.laurenvaknine.co.uk/academy/
This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
I have created a FREE journaling course, just click this link to gain access https://lauren-s-site-1c47.thinkific.com/courses/journaling-mini-course
For more info on The Recondition Your Life Academy, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
144: Removing Praise & Punishment; Positive Parenting w/Josie Taylor
143: 2024 Astrological Projections (& so much more!) w/Danielle Beinstein
142: Perception, Metaphysics & The Science of Luck w/Derek Loudermilk
141: Protecting Ourselves from EMFs from Phones, WiFi, 4/5G & More w/R Blank
140: RISE - Enhance Your Relationship with Love Languages
139: RISE - Live & Work According to Your Feminine Cycle
138: Understanding Magnesium, Mineral Balance & Iron w/ Morley Robbins
137: Spiritual Guidance During War, Grief & Chaos w/ Aaron Abke
136: RISE - Accepting the Season of Life You’re In
135: Screens, Anxiety, Neurodivergence & Children’s Mental Health w/Dr Naomi Fisher
134: RISE - Enhancing Spirituality Through PURPOSE
131: REVISITED - Meditation, Manifestation & Sexual Alchemy w/Emily Fletcher
130: REVISITED - Why We’re Chronically Infertile (& my own fertility journey)
129: REVISITED - Change Your Beliefs to Change Your Life w/ Bruce Lipton
128: REVISITED - Take Back Your Goddamn Power w/ Dr Christiane Northrup
127: REVISITED - Understanding Judgement; Why We Judge & Why We Are Affected by Judgement
126: REVISITED - Everything You Need to Know About Childhood Vax’s w/Dr Lawrence Palevsky
125: REVISITED - The Real Meaning of Spirituality w/Jay Shetty
124: REVISITED - From Addiction to Biohacking w/Davinia Taylor
123: Cultivating Healing & Intimacy in Marriage w/ My Husband Daniel
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