Today's episode dives into my personal burnout story while giving you a powerful set of questions and considerations to support you in your life around burnout.
The message is clear: burnout is personal and the mass marketization of burnout has led to more people getting less support and falling further down into the burnout hole.
On today's episode I mention the Time Hackers 1:1 coaching program which you can sign up for tailored support and sessions here (https://www.timehackers.xyz/1-1-coaching) to join the waitlist if we're not currently enrolling 1:1 clients.
And, here is the link for the Make Burnout Personal Sheet mentioned on the call, with questions to walk through that will support you as they relate to burnout : https://www.timehackers.xyz/burnout
3 ways Time Hackers can help you get more done, in less time:
To find out more about Time Hackers, head over to: https://www.timehackers.xyz/
The Time Brain Model
Your Number 1 Time Tool
Paving Your Path (Part 2)
Paving Your Path (Part 1)
Getting More Done at Work with Valerie
Time Hacking Teams with Bundlee
Time Abundance with Mary Talbot
Time Accessibility (& Special Announcement)
Writing a Book with Kara Loewentheil {It doesn't take time}
Time Equity and the Importance of Creating Equitable Time Systems
Time Hacking Success Story & Why HR wants to Invest in You with Christie Williamson
Treat Yourself
Time Hacking Corporate Life with Kal
Revenge Productivity with Dr Junaid Niazi
Embracing Vulnerability with Jonny Bevan
Time Hacker Experts share their experiences (part 2 of 2)
Time Hacker Experts share their experiences (part 1 of 2)
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REPOST How to Set Goals
REPOST Why we F*CK up our Goals
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