Welcome Back No-Problem Parents!
On this week's Self-Care Sunday episode, I share the story of Joanie, a parent worried about and dreading getting continued call at work from school regarding her child's behavior.
Acknowledging her worry, distinguishing between thoughts and feelings, and proactively preparing for possible challenges becomes a guide for all parents.
Joanie turned her worry into proactive preparation. Acknowledging concerns about potential school calls, she learned how to tackle the challenge with confidence and turn this parenting "problem" into a No-Problem.
Key Takeaways
- Acknowledge worry and name the concern.
- Distinguish between thoughts and feelings.
- Proactively prepare for potential challenges.
- Build a support network for confidence.
- Turn worries into opportunities for growth and resilience.
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EP 262 Surviving and Healing Trauma with Brooke Kekos - Mom, Survivor, Therapist, and Practitioner
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EP 258 Parenting Your Intense Child with Samantha Moe
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EP 256 Parenting Fatigue: Recharge Your Energy, Sleep Better and Restore Your Confidence on Self-Care Sunday
EP 255 Classic Strategies To Help Children Develop a Lifelong Love of Learning with Neil Rosen
EP 254: Financial Fitness Friday with Glenn Lundy - Investing Quality Time with Your Family
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