I hear similar stories from my clients and the people I’ve spoken with over the past three years. From this one piece of information - knowing they're introverts - they can start the journey of learning how to be their most powerful selves.
My guest is New Zealand psychologist Dr. Alice Boyes, and she was fortunate; she learned that she was an introvert at a very young age. But it was only recently that she started to appreciate her introversion, rather than see it as a personal fault.
We talk about her journey from feeling ashamed of being an introvert to feeling at peace with it. We also cover a wide range of topics, including
PS: One of her recent Psychology Today articles was featured on Lifehacker.com and has gotten over 100,000 views (read the original article).
Ep172: Endings and Beginnings [Blogcast]
Ep171: Katie Rasoul on Revealing Your Hidden Brilliance
Ep170: Craig Shepard on Stillness, Music, and Challenging Assumptions
Ep169: Tracy Guillet on Fully Embracing Your Introversion
Ep168: Morra Aarons-Mele on Introversion, Anxiety, and Hiding in the Bathroom
Ep167: You're Only 30 Seconds Away From a Happier Life (Blogcast)
Ep166: Jennifer Kahnweiler and The Introverted Leader
Ep165: Marianne Griebler Shares Smart Branding Strategies
Ep164: Jeffrey Shaw on Discovering Your Customer's Secret Language
Ep163: Grace Judson on Conflict Transformation
Ep162: Steve Cunningham of ReadItFor.Me
Ep161: A Better Question Than What's Next
Ep160: Paul Cummings Reveals Why It All Matters
Ep159: Shawna Beckmann on Marketing for Creatives
Ep158: Shirley George Frazier Shares Home-Based Business Advice
Ep157: Kate Boyd Teaches Us How to Pay It Forward
Ep156: Norman Baldwin on Winning at Following
Ep155: Esther Choy of Leadership Story Lab
Ep154: Rene Boer on How to Be a Great Boss
Ep153: Vernetta Freeney on Mental Detoxing Through Journaling
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