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Joining us on the show this week is one of the co-founding members of the widely popular electronic jam band, Lotus! Michael Rempel is a musician and mindfulness meditation coach. In this conversation, we riff on his 20+ years of touring the United States and his recently found commitment to the Unified Mindfulness system started by Shinzen Young.
Michael was also the one to create the new theme music and is available for commission work! If you have a project that you could use some expertly crafted music on, don't hesitate to reach out to him via his website (link down below).
SHOW TOPICS
- Exploring Spirituality while being a Nationally Touring Artist
- The Potentials and Pitfalls of the American Music Festival Scene
- Making the Most Out of our Time at Festivals
- What Is Mindfulness as per the Unified Mindfulness System?
- Concentration, Clarity, and Equanimity
- Reactivity and Responsiveness
- Fundamental Wellness and Suffering
- Cultivating a Kind Heart
- See, Hear, Feel Guided Practice
- Creating Discipline
LINKS
michaelrempel.com
Spiritual Warriorship in the Modern Age with David Nichtern
Addiction, The Road to Recovery, and Electronic Music with Mr. Bill
Death, Dancing, and Cultivating an Attuned Heart with Keely Garfield
Clowns, Identity, and the Ominous Future with Matthew Silver
Clean Language, Metaphor, and Working Through Trauma with Nick Pole
Contemplative Practice, Materialism, and the Buddha Dharma with Andy Karr
Narrative Collapse and the Art of Dying Before You Die with Android Jones
Exploring Continuum and the Deep Heart with Susan Harper
Rest, Reflection, and the Discovery of the Luminous Self with Tracee Stanley
Connecting to the Guru Principle with Raghu Markus
Functional Breathing and the Restoration of Prana with Robin Rothenberg
Traditional Chinese Medicine and the Path of Herbalism with Brandon Gilbert
The Path of Ecodharma with David Loy
Posture, Perception, and Presence with Mary Bond
The Healing Properties of a Therapeutic Relationship with Walt Fritz, PT.
Becoming Your Own Therapist with Venerable Robina Courtin
To Lean into Aging with Desiree Rumbaugh
Critical Media Literacy with Allison Butler, Ph.D
Embodiment, Virtue, and Recovering from the Meaning Crisis with Dr. John Vervaeke
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