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Structural Integrationist, Author, and Movement Enthusiast, Mary Bond, joins the show to help us explore her newest book and embodiment program, The Body Mandala. TBM is a comprehensive set of practices which help the practitioner develop stronger relationships between how they hold their body, where they place their attention, and the quality of their presence.
SHOW TOPICS
- Origin of the Body Mandala
- What is a Mandala?
- The Four Gates of the Mandala
- Connecting to Ground
- Connecting to Space
- Chronic Pain
- Intereoception and Intuition
- Guided Practice
- Tensegrity
- Sagittal Plane Living
- Panoramic Awareness
- Peripersonal Space
LINKS
healyourposture.com
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Death, Dancing, and Cultivating an Attuned Heart with Keely Garfield
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Clean Language, Metaphor, and Working Through Trauma with Nick Pole
Contemplative Practice, Materialism, and the Buddha Dharma with Andy Karr
Narrative Collapse and the Art of Dying Before You Die with Android Jones
Exploring Continuum and the Deep Heart with Susan Harper
Rest, Reflection, and the Discovery of the Luminous Self with Tracee Stanley
Connecting to the Guru Principle with Raghu Markus
Functional Breathing and the Restoration of Prana with Robin Rothenberg
Traditional Chinese Medicine and the Path of Herbalism with Brandon Gilbert
Music, Meditation, and the Desire to Grow with Michael Rempel
The Path of Ecodharma with David Loy
The Healing Properties of a Therapeutic Relationship with Walt Fritz, PT.
Becoming Your Own Therapist with Venerable Robina Courtin
To Lean into Aging with Desiree Rumbaugh
Critical Media Literacy with Allison Butler, Ph.D
Embodiment, Virtue, and Recovering from the Meaning Crisis with Dr. John Vervaeke
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