The Mainspring Family Wellness Podcast
Kids & Family
On Episode 49 of the Mainspring Family Wellness Podcast, Jenna & Kristen speak with renowned psychologist Dr. Andrew Hahn about his new book The One-Hour Miracle: A 5-Step Process to Self-Healing. Dr. Hahn shares with our audience his extensive experience with trauma, generational trauma, self-healing, healing as it relates to parenting and how to break the cycle of trauma-informed experience.
Episode 49: A Guide to Self-Healing with The One-Hour Miracle featuring Dr. Andrew Hahn
01:41
Introduction of Dr. Andrew Hahn.
03:18
Dr. Hahn explains The One-Hour Miracle.
04:23
Dr. Hahn further discusses his definition of a “miracle.”
07:09
Dr. Hahn talks about the career trajectory that led him to start Life Centered Therapy.
15:03
Dr. Hahn reflects on the concept of therapy and how to explain therapy and the need for therapy to a child.
22:20
Dr. Hahn elaborates on generational trauma, how parental trauma impacts children.
32:13
Dr. Hahn and hosts discuss the value of enneagram and how it can inform parenting and parenting styles.
33:10
Guest and hosts discuss childhood depression as a response to parental actions and how one could possibly break the pattern of experience.
37:59
Dr. Hahn delve deeper into trauma, how to get parents to acknowledge the trauma that one might be holding.
40:24
How to connect with Dr. Hahn and where to get his new book The One-Hour Miracle.
41:53
Jenna & Kristen’s perspective on the episode and the informative guest.
43:32
How to connect with Mainspring Family Wellness, Jenna & Kristen!
End of Episode
Keywords:
trauma, healing, self-healing, parenting, enneagram, childhood depression, therapy, major depression, psychology, generational trauma, parental trauma, acceptance, Life Centered Therapy, One-Hour Miracle, miracle, experience pattern
GUEST: Dr. Andrew Hahn
Andrew Hahn, Psy.D. is a licensed clinical psychologist. He received his A.B. Magna Cum Laude in Social Studies/Psychology from Harvard University and his Psy.D. in Clinical Psychology from Hahnemann University. He is certified by Helen Palmer to teach the Enneagram and has also been a faculty member in the graduate Counselling Programs at Lesley University and Northeastern University.
While Dr. Hahn’s strong foundation and significant experience in traditional psychology have served his clients well, he has been untiring in his effort to better understand what is going on for people so that he could better help them live more contented and healthier lives. This calling for greater understanding, as well as certain experiences that he could not fully comprehend within the confines of traditional Western paradigms, led him on a search for answers that opened him to the worlds of Buddhist and Eastern Psychology; Mystery Training; and Depth, Archetypal and Spiritual Psychology. During this period, Thich Nhat Hanh, Brugh Joy, Dick Olney, Helen Palmer, Barbara Hastings, and Claudio Naranjo were particularly influential and powerful teachers for him. In 1997, after several years of witnessing the power of the work, Dr. Hahn developed the Life Centered Therapy Training program for those who want to facilitate and/or teach this process. Today, Dr. Hahn has a private practice in Waltham, MA. He speaks, teaches, and leads training and healing groups internationally, and continues his effort to better understand what is going on for people so that he can better help them live more contented and healthier lives."
"Dr. Hahn helps men and women personally and professionally to expedite the healing from any trauma using his unique integration and synthesis of all these traditions combined with his own significant contributions to the field of psychology. Furthermore, Dr. Hahn shows clients the operative patterns in trauma, the realization that soul-level trauma and trauma from life experience have the exact same structure, and a unique synthesis of mindfulness and somatics to live a fulfilled and happy life.
Dr. Hahn’s book The One-Hour Miracle can be found on Amazon and wherever books are sold.
Connect with Dr. Andrew Hahn:
Instagram | Twitter
Connect with Life Centered Therapy:
Website: Life Centered Therapy
Facebook | Instagram | LinkedIn
Connect with Mainspring Family Wellness:
Website: Mainspring Family Wellness
Facebook | Instagram | LinkedIn
Connect with Kristen & Jenna:
Kristen: LinkedIn
Jenna: LinkedIn
Episode 50: Academic Testing & Psychological Assessment with Pediatric Occupational Therapist Tara MacKenzie
Episode 48: Nonprofit Spotlight featuring The Gray Academy for Exceptional Children with Neurological Disorders
Episode 47: Overcoming Bullying with Andi Kay, Founder & Executive Director of Bloom Foundation
Episode 46: Cereset, How a Balanced Brain Can Improve Your Life
Episode 45: Men & Marriage, The Other Half of the Conversation
Episode 44: Nonprofit Spotlight featuring Sabrina Rivera, Executive Director of the Orange County Justice Fund
Episode 43: Addiction & Recovery, One Family’s Journey to Wellness
Podcast 42: Reiki, An Alternative Modality for Healing
Podcast 41: ADHD, A Holistic Approach with Dr. Nicole Buerkens
Podcast 40: Talking to Our Kids about Race and Identity with Dr. Allison Briscoe-Smith
Podcast 39: Processing Divorce with Diana Valenzuela, MFT & Jenny Haseth
Podcast 38: Understanding Child Anxiety with Guest Josh Soto, MFT
Podcast 37: Nonprofit Spotlight featuring CEO Jennifer Friend at Project Hope Alliance
Podcast 36:Using Hypnosis with Children to Address Mental, Emotional, and Physical Challenges with Pediatrician and author Ran Anbar
Podcast 35: Addressing Parental Burnout with Mainspring Family Wellness
Podcast 34 Advancing your Understanding of the Enneagram with Lisa Morrice
Podcast 33 Discussing Spiritual Topics with Your Children with Pastor Ines Franklin
Podcast 32 One on One Learning Engages the Whole Child with Fusion Academy
Episode 31 Developing A Pro Mindset For Youth Athletes with Asante Cleveland
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