The Mainspring Family Wellness Podcast
Kids & Family
Processing Divorce
(EP. 39)
Diana Valenzuela, MFT and Jenny Haseth joins Mainspring Wellness Podcast this week to talk about how to process the journey of divorce. This informative discussion covers the impact of divorce on children, the importance of self-care in the process, how to co-parent effectively in the wake of divorce, and the need for support through the journey.
Resources:
https://www.mainspringfamilywellness.com/services
Special Guests:
Diana Valenzuela, M.F.T.
Diana Valenzuela is a Licensed Associate Marriage and Family Therapist and offers individual, child, family, and couples therapy. Areas of focus include life transition, relationship issues, family conflict, parenting, anxiety, and depression. Diana is a proud mom of two successfully raised adult children, and understands the joys and challenges of raising and launching a family, as well as personally pursuing personal growth.
Jenny Haseth
Jenny Haseth is a Trauma informed certified ICF relationship coach. Jenny specializes in helping women through betrayal, trauma and divorce. Jenny has worked with families for 20 years and is incredibly passionate about helping women recognize limiting beliefs that are keeping them stuck in unhealthy relationships and patterns, with themselves, their partners, and their children. Jenny specializes in boundary work and helping women walk through the stages of relationship ruptures and repairs. You can follow Jenny on Instagram @fearlesslythriving or reach out to her directly to schedule a coaching session at FearlesslyThriving.com.
Episode 50: Academic Testing & Psychological Assessment with Pediatric Occupational Therapist Tara MacKenzie
Episode 49: A Guide to Self-Healing with The One-Hour Miracle featuring Dr. Andrew Hahn
Episode 48: Nonprofit Spotlight featuring The Gray Academy for Exceptional Children with Neurological Disorders
Episode 47: Overcoming Bullying with Andi Kay, Founder & Executive Director of Bloom Foundation
Episode 46: Cereset, How a Balanced Brain Can Improve Your Life
Episode 45: Men & Marriage, The Other Half of the Conversation
Episode 44: Nonprofit Spotlight featuring Sabrina Rivera, Executive Director of the Orange County Justice Fund
Episode 43: Addiction & Recovery, One Family’s Journey to Wellness
Podcast 42: Reiki, An Alternative Modality for Healing
Podcast 41: ADHD, A Holistic Approach with Dr. Nicole Buerkens
Podcast 40: Talking to Our Kids about Race and Identity with Dr. Allison Briscoe-Smith
Podcast 38: Understanding Child Anxiety with Guest Josh Soto, MFT
Podcast 37: Nonprofit Spotlight featuring CEO Jennifer Friend at Project Hope Alliance
Podcast 36:Using Hypnosis with Children to Address Mental, Emotional, and Physical Challenges with Pediatrician and author Ran Anbar
Podcast 35: Addressing Parental Burnout with Mainspring Family Wellness
Podcast 34 Advancing your Understanding of the Enneagram with Lisa Morrice
Podcast 33 Discussing Spiritual Topics with Your Children with Pastor Ines Franklin
Podcast 32 One on One Learning Engages the Whole Child with Fusion Academy
Episode 31 Developing A Pro Mindset For Youth Athletes with Asante Cleveland
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