Beyond the Diagnosis with Dr. Kylie
Health & Fitness:Alternative Health
When was the last time you touched Mother Nature?
When was the last time you walked on grass in your bare feet?
When was the last time you laid on the tramp and looked at the stars?
When was the last time you sat still and took in the landscapes around you?
When was the last time you noticed the bird singing in the tree?
It's the easiest act we can make that'll help transform our health. But yet, it's rarely an act we make time for.
And we need to start making time for it - reconnecting with mother nature.
Dive inside as Jamie, a certified behavior and ecotherapy coach, teaches us the power reconnecting with Mother Nature can have on our health. Even the research says so.
So next time your little boy is out climbing the tree, go join him. Tell yourself it's good for his health. It's good for yours too.
I know right after I interviewed Jamie, I spent hours with my toddler playing in the fall leaves. I didn't just watch him. I played with him. And. IT. Felt. So. Good.
What way are you going to connect with Mother Nature today? Notice how it makes you feel.
To learn more, go join Jamie on FB at Kahi Tahi.
P.S. This wraps up season 1. Help me reach my download goal of 1,000 downloads before Christmas by sharing this podcast with your friends. Also, help others find it by leaving a review on Apple podcasts. Thanks and I hope you enjoyed it! Season 2 will begin the first week or January so you don't have to wait for too long. And if you missed an episode or two, you've got time to go back and tune in.
Thanks!
132: Your Body and Mind Are Amazing
131: What You Didn’t Know About Your Scars
130: Raising Brains- How to Support Your Child’s Development
129: 5 Tips to Kick Fibromyalgia to the Curb
128: Beware of Your Liver
127: Become Your Own Health Hero
126: There’s Magic But No Magic Pill
125: Do’s and Don’ts with Your Thyroid Treatment
124: Don’t Have a Thyroid? Here’s What To Do
123: How to Heal The Thyroid By Not Treating the Thyroid
122: Update Your Brain with Neuroplasticity
121: The Truth About Autoimmune Diseases
120: The 6570 Project - Parents are Family Architects
119: The Biggies Cards - Helping Build Resilience in Kids
118: 3 Do’s Before Surgery
117: 7 Types of ADD/ADHD
116: This is More Important Than the Food You’re Eating (Part 2)
115: This is More Important Than The Food You’re Eating (Part 1)
114: The Healthy Post-Natal Body: What’s Normal and What’s Not!
113: What You Didn’t Know About Your Pelvic Floor
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness