For some people, "facing the fire" isn't just a slick corporate metaphor - it's a real life part of their daily work. Jason Brezler knows this experience intimately, not only from his current role as FDNY Lieutenant in the 1st Division of New York City, but also as an officer in the U.S. Marines leading combat operations in Fallujah, Iraq, and Afghanistan. He's joined here by Jonathan Fader, a psychologist who drew on his years of experience with pro sports teams in New York - the Mets (MLB) and the Giants (NFL) - to help shape the FDNY's approach to mental performance. We talk about how the work started with some of the toughest performers in one of the toughest cities in the world - in a conversation so good we split it over two episodes! - and simple ways they learned to make it stick when the pressure was at its highest.
How To Respond, Not React - A Toughness Compilation on Personal Power (Business, NBA, Olympics, Military, Authors)
How To Pivot Under Pressure - A Toughness Compilation on Cognitive Speed (SWAT, E-Sports, MLB, NFL, Execs, Olympics)
How To Hang On During Hardship - A Toughness Compilation on Emotional Endurance (World Series Poker, NASCAR, Journalism)
How To See Through The Storm - A Toughness Compilation on Spiritual Stability (Coaching, Comedy, Fashion, Business)
How to Bend But Not Break - A Toughness Compilation on Psychological Flexibility (Navy SEALs, NASA, Firefighters, Cirque)
How To Focus For Your Fight - A Toughness Compilation on Mental Strength (NFL, NBA, WWE, Olympics, Medicine, Military)
The Tough Part of Being the Top Dog - Cody Royle (Performance Coach)
Running Towards the Hurdles - Dalilah Muhammad (Olympic Champion)
The Courage of Leading With Love - Joe Moglia (Business / Coaching)
Staying in Sync Under Stress - Michael Hixon and Sam Dorman (Olympic Divers)
Gaming Your Mind - Emmalee ”EMUHLEET” Garrido (Esports)
Faster, Higher, Stronger: Olympians Share Their Tips On Toughness
The Waiting Game Of War - Margaret Coker (Journalist)
The Value of Vision - Chasity Melvin (WNBA)
Mission Critical Mindset *Part 2* - Holly Ridings (NASA) + Preston Cline (PhD)
Mission Critical Mindset *Part 1* - Holly Ridings (NASA) + Preston Cline (PhD)
The Brain Is A Body Part - Alexi Pappas (Olympian + Filmmaker)
Executive Function Under Fire - Mike Tannenbaum (GM) + Scott Goldman (PhD)
Finding A Way - Freddie Stevenson (Football / Author)
Bravery in Business - Jordan Belfort (Investor) + Justin Kenna (CEO)
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