Speak Kindly, You’re Listening
Education:Self-Improvement
Why do you get lost in the people pleasing, high achieving, super woman image you have created for yourself to portray? Pushing yourself to be the best you can be at all times will lead to burnout! However, allowing yourself to feel your emotions and let yourself sit in those dark spaces a while will only help you heal and grow! Learning to listen to those gut feelings telling you that something is wrong and out of balance will assist you in finding peace with your past, present and future. Kelsey Boyer is with us today discussing how to speak kinder to yourself in the darkness and step into the light!
Join us as we discuss:
Connect with Kelsey Boyer
LinkedIn - https://www.linkedin.com/in/kelsey-boyer-she-her-838b7652/
On her LinkedIn you will find:
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5
Instagram: https://www.instagram.com/drjessicametcalfe/
Twitter: https://twitter.com/thealchemistdmd?lang=en
Becoming A Multidimensional You with Dr. Jessica Metcalfe - EP 22
Discover Your Potential For Success with Julia Stewart - EP 21
Healing Your Inner Gremlin to Embark on a Journey of Transformation with Deborah Ancona - EP 20
The Pros and Cons of Conquering Your Inner Gremlin and Redefining Your Meaning of Success with Lynette Pretorius - EP 19
The Importance of Community and Support for Women in Business with April Hicke and Marissa McNeelands - EP 18
Building Strong Foundations For Success And The Future with Jenn Harper - EP 17
Navigating Self-Compassion On Your Healing Journey with Joanne Docherty - EP 16
Battling Self-Confidence While Reaching For Your Entrepreneurial Dreams with Linda Biggs - EP 15
A Guide to Discovering and Embracing Your Authentic Self with Shannon Russell - EP 14
How To Break Free From Being Stressed Out with Claire Booth - EP 13
How Perfectionism Stems From Your Childhood Experience with Alison Shamir - EP 12
The Benefits of Frustration with Brenda Rigney - EP 11
Leveling the Leadership Roles Playing Field with Gillian Montgomery - EP 10
Discover How to be Authentically You with Allie MacPhee - EP 9
Embrace the Challenge to Self Discovery with Nazaneen Lauriault - EP 8
Intentional Gratitude to Silence Your Inner Gremlin with Dr. Tarryn MacCarthy - EP 7
Being Gentle with Yourself with Hannah Rumsey - EP 5
How to Acknowledge that You are Enough with Bri Williams - EP4
Evaluating Perfectionism and External Validation with Dr. Sarah Saska - EP 3
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