Speak Kindly, You’re Listening
Education:Self-Improvement
Acknowledging your enoughness, silencing the fear of rejection, and giving yourself permission to speak kindly to yourself are great starting points in your self-love journey! Getting back to focus on your truths to put those inner gremlins to rest and being self aware enough to see your areas in need of growth may be easier than you think. Realizing that we are way harder on ourselves than anyone else would ever dare to be and learning to speak kinder to yourself might be the key that opens up your door to your untapped potential! Today we are speaking with Bri Williams as she shares her tips on how to reach your goals by speaking a lot more kinder to yourself!
In this episode, learn how to speak kindly to yourself through:
Connect with Bri Williams:
https://www.bri-williams.com/
LinkedIn: https://www.linkedin.com/in/bri-williams-prospeaker/
Facebook: https://www.facebook.com/groups/prospeakerlaunch
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5
Instagram: https://www.instagram.com/drjessicametcalfe/
Twitter: https://twitter.com/thealchemistdmd?lang=en
Becoming A Multidimensional You with Dr. Jessica Metcalfe - EP 22
Discover Your Potential For Success with Julia Stewart - EP 21
Healing Your Inner Gremlin to Embark on a Journey of Transformation with Deborah Ancona - EP 20
The Pros and Cons of Conquering Your Inner Gremlin and Redefining Your Meaning of Success with Lynette Pretorius - EP 19
The Importance of Community and Support for Women in Business with April Hicke and Marissa McNeelands - EP 18
Building Strong Foundations For Success And The Future with Jenn Harper - EP 17
Navigating Self-Compassion On Your Healing Journey with Joanne Docherty - EP 16
Battling Self-Confidence While Reaching For Your Entrepreneurial Dreams with Linda Biggs - EP 15
A Guide to Discovering and Embracing Your Authentic Self with Shannon Russell - EP 14
How To Break Free From Being Stressed Out with Claire Booth - EP 13
How Perfectionism Stems From Your Childhood Experience with Alison Shamir - EP 12
The Benefits of Frustration with Brenda Rigney - EP 11
Leveling the Leadership Roles Playing Field with Gillian Montgomery - EP 10
Discover How to be Authentically You with Allie MacPhee - EP 9
Embrace the Challenge to Self Discovery with Nazaneen Lauriault - EP 8
Intentional Gratitude to Silence Your Inner Gremlin with Dr. Tarryn MacCarthy - EP 7
Verbalizing The Voice Inside to Conquer Your Fears with Kelsey Boyer - EP 6
Being Gentle with Yourself with Hannah Rumsey - EP 5
Evaluating Perfectionism and External Validation with Dr. Sarah Saska - EP 3
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