Sid Vaughn is a professional runner for the Hoka NAZ Elite team based in Flagstaff, AZ, and one of the running coaches for the TEC coaching team. His experience as an athlete and a coach make for a dynamic and fascinating conversation covering everything from mental skills to the Olympic Trials.
Episode Highlights Include:
- The role of coaches in Sid's running career.
- How Sid bounced back from a disappointing outcome during the Olympic Marathon Trials.
- How the small things add up to equal big results in both performance and longevity.
- When more training isn't what it takes to progress and how to navigate that.
Visit www.thomasendurancecoaching.com for more resources, tools, and insight on everything discussed on Endurance Minded.
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