Today we spoke with Lia Nees the founder of Cephalo Hypnosis and the creator of Hypnotic Athlete Accelerator an 8-week hypnotic female coaching program for athletes.
Lia says "I know what it’s like to feel like your mind is working against you, keeping you from reaching your goals."
I was struggling to reach my goals. I couldn’t get out of my rut. I couldn’t get past my own fear and anxieties. The smallest hitch would derail me. I felt stuck and overwhelmed watching everyone else around me thrive. I tried using willpower but eventually, willpower always runs out.
So I set off on a mission to learn about how the mind works. I wanted to understand why our mind seems to work against us, and how to get it to work with us.
In my search to master my mindset, I came across hypnosis. I learned the language of the subconscious and realized everything I had been doing wrong. From then on, I felt like I had a secret mental superpower! I rapidly surpassed every single one of my goals - all without using willpower... And everyone started asking how they could replicate the same results in THEIR lives too, most of whom were athletes.
So, I put together a program to teach my signature methodology that has allowed me to drastically change my life — all through hypnosis. That is how "Hypnotic Athlete Accelerator" was born!
My mission is to share my passion for hypnosis and its many benefits to improve people's lives the same way it improved mine.
So you know she's legit:
Lia Nees is an NGH Certified Hypnotist
The Female Athlete Triad
Therapist Supporting Athletes & Their Mental Health
Customized mobility, recovery and injury prevention.
WIN for KC
I help ACLers turn their heartbreak story into an epic success story.
Treating Athletes with Eating Disorders
Out and Back with Hillary Allen
WHAT DO I EAT?
The Whole Athlete Initiative (the WAI)
All-inclusive nutrition for peak performance
Creating Confidence as a Female Athlete
Longterm health of female athletes
Athlete blood test
Why Perfect Women Shrink
Lady-thletes: (some of) The trials and tribulations of female athletes.
“Everything is Connected.”
a Non-Diet Dietitian
Still I run
You don't have to stop running
Eat-in a way that supports your physiology, training, and lifestyle.
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Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women