The Soft Life with Saddie Baddies
Health & Fitness:Mental Health
In this episode, we delve into confronting the comparison trap in the age of likes, comments and retweets. We explore the nuances of comparison and discuss strategies for navigating jealousy in various aspects of life in your romantic relationships, friendships, family dynamics as well as social networks and career. We’re diving deep into the influence of social media and societal pressures and share practical tips for cultivating self-compassion and embracing personal growth.
In this episode we discuss:
ANNOUNCEMENTS & MENTIONS
Check out our collaboration with Apple Podcasts in honor of Mental Health Awareness Month!
Watch our mini video essay: “Staying in Your Own Lane” here
Get 50% off your first order of GEM with our code right here
STAY IN THE LOOP
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CONNECT
Have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to info@saddiebaddies.com or DM us on IG!
Stay connected with your host, Priscilla O. Agyeman, MPH via IG
Don’t forget to leave us a rating and review on Apple and Spotify!
CREDITS
Directed by: Priscilla O. Agyeman,MPH
Produced by: Eduay Peña & Priscilla O. Agyeman,MPH
Audio by: Eduay Peña
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