The Soft Life with Saddie Baddies
Health & Fitness:Mental Health
ready for a mini therapy sesh baddies?
in this episode of The Soft Life, Dr. Alicia Hodge shares her origin story and educational background in psychology. She discusses the creation of her business, ‘Slay Your Anxiety’, and the intention behind creating this safe space. We also dive into:
timestamps:
00:00 Introduction and Origin Story 05:12 Educational Background and Career Journey 08:28 Creating Slay Your Anxiety 10:47 Creating a Safe Space for Mental Health 14:09 Understanding Anxiety and Stress 17:35 Exploring Cognitive Distortions 20:23 Misconceptions about Anxiety in Black Women 22:04 Anxiety in the Workplace
download the episode to tune into the convo
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CREDITS
host: Priscilla O. Agyeman,MPH
produced by: Eduay Peña & Priscilla O. Agyeman,MPH
audio by: Eduay Peña
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