Tibetan Buddhism: The Elegant Mind
Religion & Spirituality:Buddhism
We often cannot change our external environment. We certainly cannot change many (or most) of the people we encounter.
But Mindfulness practice can lead us to clearly 'see' -- and help us to genuinely understand -- what is happening in the present moment (i.e., as it is happening) rather than being confused and/or lost in our thoughts, opinions and reactions.
Through experiential mindfulness, we can insightfully change in remarkable ways.
And consider: once we are changed, everything changes.
(Length: 17 minutes)
Written and shared here by Mark Winwood of the Chenrezig Project (mwinwood@gmail.com) with musical accompaniment by San Francisco Bay-area musician Bobby Vega.
Kleshas: Like Highway Robbers . . .
Dharma in the ”Wild Place”
Turn Suffering Into Compassion -- A Tonglen Meditation
Trees, Indra’s Net and the Unfolding Archaeology of All that Is
Guided Meditation: Breath Contemplation / River of Metta
A Dharma Crucible
The Vibrational Resonance of Mantras
’Splendid’ Impermanence
The Waiting Room
Lao Tzu and the Mahayana Path
(Instant) Karma Redo?
The Ongoing Process of MInd
Buddha(s) Far and Near . . .
Backstage at the Mind
Within Dependent Origination, ’Perfect’ Never Occurs
The Buddhist Embrace
Dharma Lab
Teachers Are Everywhere
Meditation Beneath the Thangka
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