In the first episode of season 2 Josh discusses the concept of mental wellness. The episode focuses on explaining what is mental wellness, how it differentiates from mental health, and how to promote it in your life.
Ibogaine Treatment with Chor Boogie and Elizabeth Bast
Restlessness - Lessons From Appalachia
Opioid Addiction and Treatment
Back To School with Angela Leddy
Why is my life not like that?
Mindset - Navigator Series
How are you living?
Regret - Navigator Series
The Self Pleasure Cycle
Cognitive Dissonance - Navigator Series
Value - Navigator Series
Application - Navigator Series
Personalizing Mental Health Through Community
Creating Happiness with Dr. Outi Linnaranta
When Emotions Become A Illness
Massive Action with Justin Crutchfield
Gut Microbiome with Dr. Kiran Krishnan
Environmental Based Mental Illness
You Are What You Eat -Root Cause Nutrition
Stressed Out - PsychoSocial Mental Illness
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