Welcome! and Thank you for listening! When did you begin to feed yourself? What exactly does that mean? A Poptart, a cheese burger and fries and a pizza? Do you think Hamburger helper makes a meal complete? Do you think about minerals and vitamins when you plan your meals? Do you even need to?
This is the topic I did a deep dive into on today’s podcast. I believe part of why plant-based nutrition seems so impossible to some people is that they believe most important nutrients come from animal products. Meat may be considered an all-encompassing nutrient source. Perhaps eating animal products takes the guess work out of nutrition. You will learn it comes at a high price for your health.
I hope you enjoy the podcast. Check out our website at doctordulaney.com to find out how we can help to clear the fog on the practice of nutrition and how it relates to our health. Email me at jami@doctordulaney.com with questions.
Link to our cookbook:
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-drs1_0?crid=5FKFN76BD9XC&cv_ct_cx=plant+based+wellness+cookbook&dchild=1&keywords=plant+based+wellness+cookbook&pd_rd_i=1733967702&pd_rd_r=9d636a6b-3f24-46d1-80f9-654ff7d2f7f5&pd_rd_w=U0beW&pd_rd_wg=1MBBa&pf_rd_p=f3f1f1cd-8368-48df-ac69-94019fb84e3f&pf_rd_r=M0SBKTMJDP75M10K4ZXE&psc=1&qid=1599263425&s=books&sprefix=plant+based+wellness+coo%2Caps%2C165&sr=1-1-f7123c3d-6c2e-4dbe-9d7a-6185fb77bc58
Thank you for listening!
Jami Dulaney MD Plant Based Wellness Podcast Episode 474: Changing Perspectives with Aging
Jami Dulaney MD Plant Based Wellness Podcast Episode 473: Risk Factors are Risk Factors No Matter How Your Group Them
Jami Dulaney MD Plant Based Wellness Podcast: Episode 472 : Plant Strong Lunch and Movement to Increase Longevity
Jami Dulaney MD Plant Based Wellness Podcast 471:Why Gary Player is an Outlier
Jami Dulaney MD Plant Based Wellness Podcast 470 with Meg Donahue of MamaSezz Healthy Snacks
Jami Dulaney MD Plant Based Wellness Podcast Episode 469: Susan Donnelly Mindset Coach
Jami Dulaney MD Plant Based Wellness Podcast Episode 468-Who are You?
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Early Detection versus Prevention
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Work Horse versus Race Horse
Jami Dulaney MD Plant Based Wellness Podcast Episode 466: Improving Cardiac Risk Factors
Jami Dulaney MD Plant Based Wellness Podcast: What Kind of Grandparent Would You Like to Be?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 464: Mental Training for Your Heart
Jami Dulaney MD Plant Based Wellness Podcast Episode 463: Do Plant Based Eaters Suffer From Anemia?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode: 462 Sunshine and Smiles
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 461: Long Haul 100 and Life Lessons
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 460 with Sandy Geisel
Jami Dulaney MD Plant Based Wellness Podcast Episode 459: 5 Minutes That Can Save Your Life
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 458: Happy Holidays!
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 457: Holiday tips and Boosting your Mitochondria
Jami Dulaney MD Plant Based Wellness Podcast Episode 456: Plant Based Diet Wins the Twin Study!
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