Beyond the Diagnosis with Dr. Kylie
Health & Fitness:Alternative Health
This week’s episode features Shawn Tegtmeier, who shares her inspiring transformation from chain-smoking couch potato to certified personal trainer and author. She advocates that it is never too late for change, regardless of the age or stage you are in. Learn about her motivation for creating change in her life, tips for smoking cessation, and stories of others simply getting started.
Connect with Shawn:
Shawn’s website → shawntegtmeier.com
Shawn’s Book: Running with Walt
Limited Opportunity >> Have you ever wanted Dr. Kylie to create a personalized supplement plan for you? What if, through your “normal” labs, the labs you already have, you got answers you’ve spent hours (even days) searching google for? I’d like to help you do both. This opportunity is gone forever after Nov. 25th (Thanksgiving) so give yourself an early Christmas present and get started here: drkylieburton.com/book/
Leave a Review >> The best compliment I can receive is a review. Leave a review on the podcast and I’ll give you access to the 60-minute thyroid workshop for free. Go here to access it: drkylieburton.com/crackyourthyroidcode/
132: Your Body and Mind Are Amazing
131: What You Didn’t Know About Your Scars
130: Raising Brains- How to Support Your Child’s Development
129: 5 Tips to Kick Fibromyalgia to the Curb
128: Beware of Your Liver
127: Become Your Own Health Hero
126: There’s Magic But No Magic Pill
125: Do’s and Don’ts with Your Thyroid Treatment
124: Don’t Have a Thyroid? Here’s What To Do
123: How to Heal The Thyroid By Not Treating the Thyroid
122: Update Your Brain with Neuroplasticity
121: The Truth About Autoimmune Diseases
120: The 6570 Project - Parents are Family Architects
119: The Biggies Cards - Helping Build Resilience in Kids
118: 3 Do’s Before Surgery
117: 7 Types of ADD/ADHD
116: This is More Important Than the Food You’re Eating (Part 2)
115: This is More Important Than The Food You’re Eating (Part 1)
114: The Healthy Post-Natal Body: What’s Normal and What’s Not!
113: What You Didn’t Know About Your Pelvic Floor
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