On Episode 8, we meet Catherine Stack, owner, facilitator and Doctor of Naturopathy at Journey II Health, LLC. She shares her story of becoming a nurse entrepreneur, the challenges of starting and maintaining a business and balancing work and family. Cathi’s journey through life and career is beautifully told as she generously shares some of her vast knowledge of bowel health and women’s wellness. Although she never planned on becoming an author, Cathi’s passion to share her knowledge and her love for the healing arts evolved into two books that she briefly discusses, the award-winning Free Yourself from a Constipated Life, and PUSH Labor & Delivery from the Inside Out.
https://www.journeyiihealth.com
https://www.facebook.com/Cathi626/
https://www.cathistack.com
Ep 27 - Emotional Eating with Dr. Trina Dorrah
Ep 26 - Trust, Connect, Heal, Repeat, with Melinda Scime, Ph.D.
Ep 25 - Train Wrecks and Train Tracks, Shelly‘s Story of Transformation
Ep 24 - Overcoming with Grace, Cheryl's Story
EP 23 - Following Your Heart and Intuition, Dr. Susan Wiepert
Ep 22 - Bowel Health and Constipation, with Catherine Stack, CNM, ND
Episode 21, Coming Into Her Own - Andrea's Story
Episode 20, Michele's Story - How One Woman Overcame Multiple Life Challenges to Finish On Top
Ep 19 - Thou Art Beautiful - Seeing Yourself Through God's Eyes, with LaToya Fonville
Your Body & Your Weight Series, Ep 8 - Empowering Your Health and Fertility, with Sami Migliozzi-Zanfagna
Your Body & Your Weight Series Ep 7 - For the Love of Movement, Maria Violante
Episode 18, Finding Her Way Through Forgiveness and Gratitude - Janelle's Story
Your Body & Your Weight Series Ep. 6 - Yoga 101 and Perimenopause with Tami Rowh
Your Body & Your Weight Series, Episode 5 - Diet Culture Impact on Pregnancy and Motherhood
Your Body and Your Weight Series, Episode 4 - Intuitive Eating & Becoming "Enlightened Well"
Your Body and Your Weight Series, Episode 3 - The Dietician Talks Body Image and Healthy Weight Reduction Strategies
Your Body and Your Weight Series, Episode 2 - Hormones and Body Weight, with Catherine Stack, CNM, ND
Your Body and Your Weight Series - Episode 1, Psychological Weight Loss Pitfalls and Solutions with Maureen Kemeny
Episode 17 Shaena's Quest for Purpose
Episode 16 - "Finding Joy Again", Sandy's Experience with Loss
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