Welcome and Thank you for listening!!
I am joined on this episode with apprentice endurance athlete in training Paster Hutch Strahm. We ran the Treasure Coast marathon this past weekend together along with Michael Hubbard. It was the first marathon ever for Hutch who had not run a step in many years. He started his plant based journey after multiple coronary stents, hypertension, diabetes and obesity. Fourteen months ago he decided he wanted to run a marathon.
This podcast is a recap of his journey and the marathon. We hope this encourages you to take on a challenge of your own, and achieve optimal health through exercise and plant based nutrition.
If you would like join our practice, reverse lifestyle diseases, or train for an endurance event, go to doctordulaney.com and check out what our practice has to offer. What are you waiting for? Go get healthy!
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Jami Dulaney MD Plant Based Wellness Podcast 470 with Meg Donahue of MamaSezz Healthy Snacks
Jami Dulaney MD Plant Based Wellness Podcast Episode 469: Susan Donnelly Mindset Coach
Jami Dulaney MD Plant Based Wellness Podcast Episode 468-Who are You?
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Early Detection versus Prevention
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Jami Dulaney MD Plant Based Wellness Podcast Episode 466: Improving Cardiac Risk Factors
Jami Dulaney MD Plant Based Wellness Podcast: What Kind of Grandparent Would You Like to Be?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 464: Mental Training for Your Heart
Jami Dulaney MD Plant Based Wellness Podcast Episode 463: Do Plant Based Eaters Suffer From Anemia?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode: 462 Sunshine and Smiles
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 461: Long Haul 100 and Life Lessons
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 460 with Sandy Geisel
Jami Dulaney MD Plant Based Wellness Podcast Episode 459: 5 Minutes That Can Save Your Life
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 458: Happy Holidays!
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 457: Holiday tips and Boosting your Mitochondria
Jami Dulaney MD Plant Based Wellness Podcast Episode 456: Plant Based Diet Wins the Twin Study!
Jami Dulaney MD Plant Based Running and Wellness Podcast: 455 with Dr Matt Minard
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