"In order for the parts to be well, the whole must be well." -Plato
Are you ready to get your wellness jam on? I AM! And, this week, we're doing just that with wellness expert, Jessika Jake. She's a super smart person and she shares it all with us in this exclusive pre-conference interview!
Get ready to learn about the eight (YES, EIGHT) dimensions of wellness as we journey into the inner workings of your being. Okay, I was trying to make that sound cool and dramatic but it ended up flat. Regardless, get ready to learn. Grab something to write with and get prepped to be well. Jessika has got the wellness goods!
More on Jessika...
Jessika is a STEM and Wellness instructor, edutainer, author, instructional designer, coach, and consultant hanging out at the nexus of wellness and technology. Perfect is not an option, so she likes to focus on educating and inspiring people to get "better and betterer" across the 8 dimensions of wellness. Her fave areas these days include; mindset and micro-behavior changes, stress reduction, workplace wellness, Positive Psychology, and alignment of strategy and execution to ensure success across the breadth of wellness goals. In summary, her motto is: Feel awesome. Do awesome.
Get more on Jessika at:
EmanantWellness.com
Are you registered for the AATH conference? It's coming up fast in Chicago, Illinois from the 7th through the 9th of April, 2019. Check it out and register HERE!
Episode 124 - The 2024 Conference Casserole!
Episode 123- Ros Ben-Moshe and the Laughter Effect
Episode 122 Richard Hawk Makes Safety Fun!
Episode 121 Gina Ramsey and Her Burnt Gloveboxes
Episode 120 Mike Lukas and Fine Tuning Your Funny Muscle
Episode 119 Paul Osincup and The Humor Habit
Ep118 -REPOST- Live a Beautiful Life Podcast with Joy First Foundation and Adam Williams
REPOST - Episode 47Jess Ruggieri, MHP, CEHC Fun as Function
Episode 117- Hail to the Chief Episode Roberta Gold, President of AATH
Episode 116 - Dave Shelton Talks about Writing for National Lampoon, and Being Bitchy the Clown
Episode 115 - Katy Maag talks about Laughter, Resilience, and Our Inner 3 Year Old!
Episode 114 - Steve Wilson Returns to Talk about The World Laughter Tour, History, Theories, and Joy!!
Episode 113 -The Doctor of Fun, Megan Bendtzen, Funology, and Get in the Game Show!
Episode 112 - Welcome Back Allen Klein, Jollytologist and the Laughiest Interview!
Episode 111 - Happy Birthday Nancy Norton! Tromedy Podcaster and Comedian
Episode 110 - Timothy Killilea - Firefighting, Resilience, Side Jobs, and Improvisational Creativity
Episode 109 - Way Back Time Machine -Vintage Allen Klein Interview with Chip Lutz
Episode 108 - Humor is a Gateway Drug to Joy with Bonita Joy
Episode 107 - AATH Interviews Lynn Perreault of Laughter Business Academy!
Episode 106 - AATH Interviews Bobby Benavides - Clean Comic Collaboration with Taking Up Your Time
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