Join us as we unpack gut health, getting nutrition right and how Kristy helped her Dad reverse type II Diabetes.
Where are we going wrong when it comes to our nutrition, well, everyone has an opinion? Kristy has done the hard work and is helping people understand what is going on with their gut health and help them get on top of their nutritional game in order to be healthy.
Science is only just coming to understand the connection with the gut and very area of our health including our mental health, if you are struggling in any area of your lifer chances our the right diet and repairing your gut health will make a massive impact.
Jump into this episode and start to unpick what is going on in your own gut!
Listen, subscribe, review and ask questions!!
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