Ben and Tim look back at 2021…. What a wild year it was and they give the key takeaways …. to takeaway!
Plus, listener and guest feedback.
** We also talk about Shannon Lemanski who on 12 Mar will be conducting the Better-at-Life Sprint Triathlon as part of the Mooloolaba Triathlon festival. This will see him attempt a 750m open water swim in combat cams, a 20km bike ride in body armour, and a 5km run with an 18kg pack – symbolising the 18+ Veterans lost to suicide in 2021.
Sponsor him at: https://www.gofundme.com/f/betteratlife-triathlon
Or learn more about Swiss8 at: https://swiss8.org/the-app
As always, please let us know what you think. We’d love to hear from you – please email debrief@unforgiving60.com.
www.unforgiving60.com
Music … with thanks to:
The Externals … Available on Spotify
Ben Frichot from Frichot Design Factory
S5E8 – Riana Crehan ‘Suffers Well’; From Supercars to SAS Australia
S5E7 – MAJGEN Justin “Jake” Ellwood DSC AM CSC – On Running (an Army Division, the Queensland Reconstruction Authority….and in general!)
S5E6 – Dr. Luana Main – The Good, the Bad and the Ugly of stress and (over)training
@RV31 - Reconciliation, Travel and Reflections on Guests
S5E5 – Rachel Vickery “Don’t Fix Broken – Create Awesome”
S5E4– Creativity Builds Resilience: Artists in Foxholes @fova.org.au
S5E3– Ian Prior: How Professional Athletes Stay In the Arena
S5E2– Dr Rob Barbour: SAS Doctor Out of Africa
S5E1B – Jaz Diab – Special Forces Nuclear Scientist, Nerd and Mum! Part B
S5E1A – Jaz Diab: Special Forces Nuclear Scientist, Nerd and Mum! Part A
@RV30 – The Season 5 Kick Off
Season 5- We are (ALL) back on the cans
Season 5 - And We're Back!
Special Episode- Vale Tim Robertson: Forever the Chronic Overachiever
@RV29 – Events and Reflections: The Year in Review
S4E21- Ben and Tim on the Golds Gym Podcast
S4E20 – Senator David Van – Politics and Conflict, at home and abroad
S4E19 – Brad McIlroy: Beyond the Bali Bombing
S4E18 – Associate Professor Justine Gatt: Providing a COMPAS to navigate wellbeing and resilience
S4E17 – Life in Bloom: Sam and Cam Bloom on Life, Adversity, Growth and Love
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