This week I’m delighted to be joined by Des Canning, a counselor, and psychotherapist. I was a client of Des’s earlier this year and I’m a huge fan of his work.
In an open and frank conversation, we chat about how men can still be reluctant to discuss mental health and to reach out for assistance. I share some of the ways receiving counseling has benefited me. Des speaks about his journey from working in telecoms to following his passion and establishing his own counseling practice.
Other themes of our conversation include, how we can be our own worst enemies, acknowledging that we do our best, and seeing ourselves as others see us. Des also shares some beautiful and profound quotes that really spoke to me. An episode not to be missed.
Episode 159 How to present confidently to senior managers
Episode 158 The 6 different types of courage - how many do you recognise?
Episode 157 Self-Confidence & Worthiness - the key to enhancing both
Episode 156 The life draining power of habits
Episode 155 When life gives you lemons!
Episode 154 In conversation with Jack Kavanagh
Episode 153 Overcoming Overthinking
Episode 152 Reflections on 20 years in business
Episode 151 Intention, Attention, No Tension
Episode 150 The best gift of all - A Christmas Reflection
Episode 149 Book Review 2023
Episode 148 Oh wow! The importance of awe
Episode 147 My journey through burnout
Episode 146 How do I know if it’s time to change jobs?
Episode 145 Five minutes for me
Episode 144 The 5 disciplines of the ruthlessly efficient!
Episode 143 What am I shedding?
Episode 142 Why my sabbatical wasn’t enough
Episode 141 An alternative approach to the New Year
Episode 140 Reflection questions to close the year
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