SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement over the last month. We could not have made it through without you.
Thank you to all of you who sent us gifts to celebrate our podcast anniversary and to help us through a tough time with the loss of two family members! It was so thoughtful! We will be showing off your gifts on the show and the live chats this week! Thank you for the messages and calls celebrating our anniversary and supporting us through this difficult time, too!
Thanks to Nice Guys Pizza - Greg, and Jovanna for becoming our newest Insiders and patrons! I can’t thank you enough for your support and love over the years. It means so much to us!
Special thank you to our patrons, too! We have expanded our studio and keep the show going over the last year and a half. We can’t express how much it means to us. Your support is appreciated from the bottom of our hearts.
If you’d like more of the Run Eat Drink Podcast, including bonus content, early access to episodes, become a patron of the show! Go to www.patreon.com/runeatdrinkpodcast to find out more.
RUN
Next week, we will recap Richard’s Run For Life and our Tampa adventures. This week, we turn our attention to the RunDisney summer virtual series celebrating the Lion King. We talk about meeting up with our patron, Meg, to run this first 5K and wrap up Dana’s Couch to 5K series. It was beautiful scenery, great company, and a terrific feeling to accomplish the goal.
EAT
We bring you vegan offerings from Epcot’s Taste of the Flower and Garden Festival 2021. We did the Garden Graze, which featured five vegan options at the festival. We break down these options as we give our “hot takes” that we recorded at the park, and then we finish with the special flavor of Dole Whip in a souvenir cup that we earned for getting all five dishes! There are some really great options that have amazing flavor, even if you are not eating vegan. We break them down, and even though the festival is ending in about a week, we know that some of these are returning favorites that will be back in 2022!
DRINK
We enjoy coffee provided by a patron in this episode! We have been long-time fans of Black Rifle, and on this episode, we feature a medium roast from them called Galactic Gunner. It is smooth and focuses on the great flavor of the coffee itself. It is unique because it is honey-processed Catimor coffee. Josh, thank you so much for delivering the gift of a coffee company we love and teaching us about another type of coffee we did not know about before!
NEXT WEEK: We recap Richard’s Run For Life that took place on Father’s Day. We will also discuss a great vegan option we found in Tampa after the race!
Special thank you to all of you who celebrated #runcationnationday, and for all the special gifts you sent to us. Our hearts are so full, and we have no idea how to express our sincere gratitude for all you do to inspire and support us and our little podcast. Here’s to meeting up with you all very soon!
THAT’S A WRAP!
Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1
And now a word or two from your host... .A Message for The Runcation Nation
RED REPLAY: EPISODE 245 Run with MEB! and Wood Fired in Tampa
RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta
RED Episode 278 DONNA Marathon Weekend Half Marathon , Catullo's and Green Room Brewing
RED Episode 277 DONNA Marathon Weekend Social Shakeout, Expo, and 5K, Cinottis, and Ink Factory Brewing
RED Episode 276 Return of Disneyland Races The Half Marathon, Cafe Hiro, and Philz Coffee
RED Episode 275 The Return of DIsneyland Races: RunDisney 10K and A Celebration at Golden Road Brewing
RED Episode 274 Dave McGillivray: The Original Charity Runner
RED Episode 273 The 2nd Annual 2024 Online Auction for The DONNA Foundation Begins!
RED Episode 272 The Boston Run Show with Mike Seaman, CEO of Raccoon Media Group
RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition
RED Episode 270 New Year, New Gear!
Happy Holidays, Runcation Nation!
RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza
RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa
RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five
RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation
RED Episode 265 Fellow DONNA Marathon Weekend Enthusiast, Meredith Chambers
RED Episode 264 Talking About Breast Cancer Awareness Month & The DONNA Marathon Weekend with Babs DiGirolamo
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