The College Success Habits Podcast
Education:Self-Improvement
Ep #61 - in this week's episode, we discuss chapter seven in my book, "College Success Habits: 7 Powerful Principles to Help You Excel in College and Beyond," - Embody Tenaciousness.
Showing up as the best version of yourself every day is going to be the secret sauce that brings all of these powerful principles to fruition and guides you to the best version of yourself.
There is nothing that will weigh you down more than a lackadaisical attitude in your day-to-day life.
You are in control of your actions, just like you are in control of your thoughts and feelings. The act of showing up as the best version of you will show those you interact with that you are taking your college experience seriously.
Celebrate your successes responsibly.
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The Baton: Start your new year and new you today!
Thankful & Grateful
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Break complex projects into manageable tasks (how I write an essay)
5 keys to heightening your semester experience
Don’t let politicians and the media dictate who you are, how you behave, or how you treat people
Calibrate your growth on your behaviors and actions
Maintain your sanity through high stress
If I can’t effect it, or direct it, I accept it
The power of positive self-talk
ANTs: Automatic Negative Thoughts
Your unconscious has a voracious appetite and your ego is the chef
I have to or I choose to - what’s your energetic motivation?
How your mental health and work habits are linked
Emotionally Triggered vs Grounded
How to fail gracefully
What drinking does to the brain
Drinking in college
Keep your resolutions by taking apart your habits
Power Words, Identity Statements, Power Sentences
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