In dharma practice, in large part through breath meditation, we learn to cultivate the quality of equanimity. We might think of equanimity as inner strength. It's this inner strength that enables us to meet change and difficulty, to take action from the heart. In this talk, Peter explains how we learn, by developing inner strength, to take skillful action and know true happiness. The talk was given in June 2022.
The Dharma Inside
Making Space
Solidarity
Being Here for Life
The Mind at Peace
To Understand Experience
The Journey to Self Love
Ways of Acceptance
Keeping the Mind Bright
Wisdom of Ardency
The Goodness of the Silence
The Blessing of Patience
Shaping Your Life
Thought Worlds
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
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