The level of stress felt by people has increased dramatically in the last few years. There are many reasons for this ... but are your ready for a big one you may not be expecting? Much of our stress is caused by not managing our time wisely. A little dose of good, old-fashioned time management can do wonders for reducing your daily stress. Since we no longer live in a traditional 9-5 business world, we have to work even harder to prioritize and know when to unplug from the 24/7 digital world. Get some practical tips for reducing your stress by taking back control of your time.
Your Hosts:
Kathy Gruver, http://kathygruver.com/
Jason Mefford, http://www.jasonmefford.com/
Fire & Earth Podcast:
https://itunes.apple.com/us/podcast/fire-and-earth-podcast/id1441336685
https://fireandearth.podbean.com/
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