As the Spring arrives it's a good time for new beginnings. Yyoga is launching a podcast to compliment your asana practice. Helping you with a spiritual practice, "On the Rocks" will develop monthly themes designed to help you think beyond the yoga mat.
Why "On the Rocks"? Apart from it being your favourite way to take a drink in the summer, it can also signify being in trouble, alluding to ships running aground. And of course it's also what we sit on and chill after a class at Yyoga.
Good and Evil - part 2
Good and Evil - part 1
Community
Ganapati Sarasvatī Prārthanā Mantra
Surya Namaskara mantra
Bija Mantra Surya
Cherishing Darkness
Attachment and Non-attachment
(Im)perfect Body
Nonviolent Communication
Harmony
Career Changes
Escapism
Dharma
Yoga, Service and Activism
The Purpose of Yoga
Resilience
Rise and Fall
First Steps: Starting Your Journey
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