In this episode of Translating ADHD, hosts Ash and Cam revisit the third barrier of ADHD - the barrier to new learning - and explore common scenarios of being stuck at this barrier. They emphasize the importance of understanding and addressing this often-overlooked barrier. Behavior at the base of this barrier includes the ever frustrating ‘strategy fade’ where a system of strategy fades after a couple weeks. The feeling of ‘clean slate’ or always starting over is another indicator.
The hosts share personal experiences and examples, highlighting the significance of learning from struggles and navigating the challenges of ADHD. They discuss the value of experiential learning, experimenting with different approaches, and the power of modeling as coaches share their own journeys of growth. The episode encourages listeners to design experiments, engage with the coaching process, and seek coaches who embrace the ongoing journey of change.
Episode links + resources:
For more of the Translating ADHD podcast:
Shifting How We Converse with ADHD
ADHD and Managing Seeds of Doubt
ADHD: When Routines Collapse
Ego and Energy: ADHD and Reframing Narratives
ADHD, Context and Storytelling
ADHD and Practical Applications of Context
Context: ADHD Superpower
Revealing the True Self in a Coaching Engagement with ADHD
Finding Your True Self When Context Shifts with ADHD
Context and Embracing Your True Self with ADHD
Repurposing Negative Emotions with ADHD Part 2
Repurposing Negative Emotions with ADHD Part 1
Being Productive in the Midst of Modern Living with ADHD
Translating ADHD Live! at the Annual International Conference on ADHD
Co-creating the Coaching Scope of Work
Clarifying Coaching Goals and Outcomes: One Client’s ADHD Coaching Story
Navigating Barriers to Change: One Client’s ADHD Coaching Story
When Are You Ready for ADHD Coaching?
Overwhelm, Burnout and Fear: Signs of the Second Barrier of ADHD
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