Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Ironman has grown into a huge, global business and, like many international corporations, they do a lot of work outside of the sport. Ironman does this through The Ironman Foundation (IMF). My guest today is the Executive Director of IMF, Sarah Hartmann.
I first met Sarah in Hawaii through one of our previous podcast guests (Derek Fitzgerald) and she asked me if I would like to get involved with some of their projects. Much of their project work is based around races and host cities, so in recent months they have been doing work in Hawaii (at Ironman time), Panama City, Florida (to continue the rebuilding work after the hurricane in 2018), and Las Vegas (part of a community project to help those affected by the mass shooting in 2017).
While many triathletes who compete in Ironman events may be aware of the Foundation, not many know enough about the good work that they do, so in this week’s podcast we’re highlighting their work, including:
To find out more about the Ironman Foundation, please CLICK HERE
We talked about several topics including the Gold Star Initiative run by Mike Ergo. You can hear the podcast I recorded with Mike right HERE.
To find out more about Simon’s SWAT programme, please click HERE
To comment on this podcast, please visit Simon's Facebook page HERE
Visit Simon's website for more information about his coaching programmes
For any questions please email Beth@TheTriathlonCoach.com
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Coaching triathletes over 50 * Jo Lewis
How to go sub-8 for an Ironman - Saying NO, time management, and strength training * Dr Dan Plews
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