I don't know about you but I thought there was just one type of perfectionism but I WAS WRONG !!! On Today's episode of The Renewal Session. Katie and I talk about 3 Different Types of Perfectionism and the different attributes of each one. You get to decide, do I struggle with one or all of them on some level. I know I do.
Tune in and discover what type of Perfectionist you are !
Ep 45 The 6 Big Feelings that cause Emotional Dysregulation
Ep 44 Things you want to ask your Mom
EP 43 Resolutions and Intentions for the New Year
Ep 42 10 Ways We Can Self-Gaslight
Ep 41 How to Navigate Difficult Conversations
EP40 How to Set Boundaries With Your Parents
EP 39 How to have a Meaningful Conversation
Ep 38 Unlock the Secret to Making Deep and Meaningful Connections with These Expert Tips!”
EP 37 Family Therapy-Listen In Now
EP 36 What do you Value?
EP 35 What is your Attachment Style?
EP 34 Seven P’s of Impression Management
EP 33 What is Gaslighting? 8 Warnings Signs you are being Gaslit
Ep 32Fight, Flight, Freeze and Fawn- Four Common Stress Responses
Ep 31 How to Apologize
EP 30 What is Radical Acceptance?
Ep 28.9 Interpersonal Traits of Unsafe People
EP 27 11 Personality Traits of Unsafe People
EP 26 I Don’t Want To Get Hurt Again!!! Six Types of Relational Masks People Wear to Protect themselves PartTwo
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