The College Success Habits Podcast
Education:Self-Improvement
Ep #73 - Emotional Intelligence can be increased, grown, developed, and nurtured. Unlike your intelligence quotient, IQ, your EQ is not set. You can start to harness the resources around you to step into your internal power and grow beyond your wildest dreams.
You see people everyday who lack emotional intelligence. The talking heads on TV. The politicians without a filter. The students in your classroom who consistently disrupt the class, or show up late with infinite excuses at the ready. You certainly see this in your house, within your family, and social circle.
You are not fixed in your EQ. It can and must be grown and developed. It is your responsibility to push yourself to grow. To not let the chattering monkey in your head keep slamming away at the cymbals while you spiral deeper and deeper into your thoughts. Letting the voice in your head pound away at a thought that is not serving nor benefitting you is a terrible way to spend your brain focus and emotional energy.
Let's get to harnessing our internal power to corral the energy that emotions provides so we can start putting our minds toward their highest purpose.
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