As my Valentine's Day gift to you, today, we are going to be doing a very special meditation for self-love.
We spend most of our life giving and showing love to others.
But do you know how to show yourself that same kindness?
The intention of today’s self-love meditation is to shower yourself with love. Without conditions. Without limits. And with an immense amount of grace and tenderness.
You are an amazing woman of light. Just the way you are right now.
You do not need to be anything more or do anything more to be worthy of your love.
You simply must receive the love you deserve.
Hey, girl! How are your new years resolutions going? Have you been able to stick to them and take consistent action towards them every day? How is your motivation? Perhaps you are staying consistent, but you’re not seeing the results you’d hope for despite doing “all the things”. If this sounds like you, there may be a deeper issue at play. If you know anything about the law of attraction, your desires only begin to manifest when you are at the energetic frequency to receive them. I’m willing to bet that, if you’re struggling to make your desires come true, or if you struggle with receiving things like compliments, gifts, and money, then you have an imbalance of masculine and feminine energy. This can cause incredible anxiety, and it also blocks you from receiving the abundance that you know you deserve in health, wealth, joy, and peace. In my latest 3-day mini workshop, RECEIVE, we are going to throw down that masculine shield and step into the gorgeous, confident, creative woman that you’ve always known is buried deep within. If you are sick and tired of not knowing why your dreams don’t seem to be coming to life, this workshop is for you. Get ready to AWAKEN your divine feminine energy, OPEN your beautiful feminine heart, EMBODY your divine feminine essence, and RECEIVE all that you desire. Join me for this live workshop February 10, 11, and 12. You can contact me on my Instagram page @_heather.stewart, or send me an email at heather@theholistichealth101.com.
Episode 27: 5 ways to prioritize your mental health during the holidays
Episode 26: The Power of Your Words
Episode 25: Live for YOU: Stop People Pleasing
Episode 24: Letting go
Episode 23: Friday Fireside Chat: Befriending Your Triggers w/ Catie Lynch
Episode 22: Friday Fireside Chat: Leaning into the Fear w/ Valerie Dé
Episode 21: Choose Yourself
Episode 20: Leaving the Corporate World w/ Casey Galipeau
Episode 19: Let life flow
Episode 18: Becoming a Lifelong Learner
Episode 17: Face your fears!
Episode 16: Secrets to a life free from anxiety
Episode 15: Your Superpower: Decisiveness
Episode 14: From Distress to De-stress
Episode 13: You Matter.
Episode 12: Gratitude Meditation
Episode 11: Finding your purpose
Episode 10: Take a break! Scheduling in downtime.
Episode 9: Give yourself grace
Episode 8: Boundaries are STANDARDS
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