How is your relationship with alcohol.... really? Most of us will fall into the middle ground of "it's mostly fine", but is it a good idea to cut back a bit for our overall health, relationships and well being? More importantly, WHY are you drinking and is it becoming habitual? In the 2nd of a 3 part series on Health and Wellness, Caroline Holke teaches us the benefits of drinking less.
After 30+ years of drinking, Caroline Holke decided she had had enough of the hangovers and waking up in the middle of the night. She didn't want to give up drinking altogether, just the shitty parts of it. As a certified Life Coach, she is on a mission to empower women to regain control over alcohol and create a life that they love.
Episode 89: Tashia Stafford - Part 2
Episode 88: Tashia Stafford - Part 1
Episode 87: Jen Joe
Episode 86: Sara Webb
Episode 85: Bethany Corbin
Episode 84: Sofie Lindberg
Episode 83: Cathlene Miner
Episode 82: Tamay Shannon
Episode 81: Nancy Marks
Episode 80: Patti Handy
Episode 79: Ashley Kalinauskas
Episode 78: Scherrie Prince
Episoode 77: Annie Delre
Episode 76: Shani Bocian
Episode 75: Laura Bowers
Episode 74: Natalie Guzman
Episode 73: Carrie Pierce
Episode 72: JJ DiGeronimo
Episode 71: Irena Azaraev
Episode 70: Victoria Pelletier
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