SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!
We want to shout out everyone in the Runcation Nation who ran for The Donna Foundation.
This was our first year on the D Squad, led by Babs. She earned a shiny new PR on Sunday in the half marathon! Congrats, Babs, and thanks for all the guidance this year.
Emily O’Keefe, congrats on finishing two challenges in a month, including MARATHONS. Dopey and the Booby Trap Marathon Edition! Congrats to your friend who ran with you postpartum, too!
Wesley Twiggs, related to one Chris Twiggs, earned 5th place this year in his DONNA race during the weekend! Congrats, Wesley!
We got an email this week from Alan Young, too, with a recommendation:
Subject: Thank you from Alan Young
Message: Hi! Thanks again for the help. I am now following you on Facebook and YouTube. When visiting Anaheim, suggest “Cafe Hiro,” a Japanese fusion restaurant with a non-sushi omakase menu. About $45 per person with a four-diner minimum.
Thanks for coming out to cheer during the January WDW events. Not good on voice recordings. Do have a shoutout when we finished the full. Let me know if you want to hear it. (Tech challenged) Also, if you're going to see any of the older Disney marathon stuff, let me know. We got a lot of items this year.
Enjoy your runcation philosophy. Great to run to.
Alan
If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733.
For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!
Thank you to Joanne Blatchley and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
Become a patron if you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes! Go to www.patreon.com/runeatdrinkpodcast. We want to thank everyone who has supported the show and the ways we’ve had to adapt this past year. We can’t tell you how much it means to us to have this community. We love you, Runcation Nation. We can’t wait to runcation with you soon!
RUN
This week, we get to the big races of 2023 Destination DONNA Marathon Weekend. Dana flew solo in Jacksonville, so he discusses the experience of the Sunday races, including the half, full, and finish of the ultramarathon.
EAT & DRINK
Blue Orchid Thai Cuisine has two locations in the Jacksonville area, and Dana visited one on Friday night. It Is not often that we highlight Thai food, but we LOVE it. This was a recommendation from Donna Foundation board member Amy Mergen, and she was spot-on with it. Dana describes every course and every sip. Thanks, Amy! I can’t wait to return to Jacksonville to go to Blue Orchid Thai Cuisine together.
THAT’S A WRAP!
Before we go…. We want to say thank you again to our sponsor of the show, Fitz Koehler!
We want to tell you about Fitz Koehler’s new course, Fixing Your Life with Fitzness.
We know Fitz as one half of Team Noisy as she has been at the start and finish lines of some of the most fun races we’ve ever run, like the Donna Marathon Weekend and Gasparilla Distance Classic. She’s also a cancer survivor and author of My Noisy Cancer Comeback.
But did you know she is also a fitness expert with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, teaching fitness around the globe for decades?
Fixing Your Life with Fitzness is an in-depth course with over five hours of content that will improve your life.
The course includes eight powerful modules that Fitz teaches herself, including:
Why Fitness Impacts Every Aspect of Your Life
Exact Formula for Weight Loss
Four Pillars of Fitness
How to Design Your Own Workout
In-depth modules on how each muscle works and how to train them.
Strength Training
Stretching
Cardio
Balance Training
Staying Fit While Traveling
Eating Healthy While Eating Out
How Fitness Affects Your Career
Stop Using Your Kids as an excuse to remain unfit. Learn how to utilize your family!
How to avoid diseases
How fitness can improve your relationships. ALL OF THEM.
Live better, live longer.
Get started today at fitzness.com and use our discount code, exclusively for the Runcation Nation. When you sign up, enter RED22 in the discount code box at checkout for 20% off the entire course.
Thank you to Fitz for sponsoring this week’s show. Check out her course, Fixing Your Life with Fitzness, at fitzness.com. Please, let us know if you do!!
Thank you for listening! We are in our 6th year of the podcast because of all your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1
And now a word or two from your host... .A Message for The Runcation Nation
RED REPLAY: EPISODE 245 Run with MEB! and Wood Fired in Tampa
RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta
RED Episode 278 DONNA Marathon Weekend Half Marathon , Catullo's and Green Room Brewing
RED Episode 277 DONNA Marathon Weekend Social Shakeout, Expo, and 5K, Cinottis, and Ink Factory Brewing
RED Episode 276 Return of Disneyland Races The Half Marathon, Cafe Hiro, and Philz Coffee
RED Episode 275 The Return of DIsneyland Races: RunDisney 10K and A Celebration at Golden Road Brewing
RED Episode 274 Dave McGillivray: The Original Charity Runner
RED Episode 273 The 2nd Annual 2024 Online Auction for The DONNA Foundation Begins!
RED Episode 272 The Boston Run Show with Mike Seaman, CEO of Raccoon Media Group
RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition
RED Episode 270 New Year, New Gear!
Happy Holidays, Runcation Nation!
RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza
RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa
RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five
RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation
RED Episode 265 Fellow DONNA Marathon Weekend Enthusiast, Meredith Chambers
RED Episode 264 Talking About Breast Cancer Awareness Month & The DONNA Marathon Weekend with Babs DiGirolamo
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