Package Your Genius Personal Branding Podcast
Business:Careers
Muscle memory is defined as "the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement."
From Wikipedia: "When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to be performed without conscious effort. This process decreases the need for attention and creates maximum efficiency within the motor and memory systems. Examples of muscle memory are found in many everyday activities that become automatic and improve with practice, such as riding a bicycle, typing on a keyboard, entering a PIN, playing a musical instrument,[1] poker,[2] martial arts or even dancing."
But beyond riding a bicycle (you never forget, right) or playing a musical instrument, there is a degree of muscle memory involved in doing the activities required to build your personal brand in a public way.
I was reminded of a time I spoke on a stage during a period of intense personal grief, in the wake of my father's death. Although I can't recall anything I said that day, whatever I said was enough to catch the attention of new clients, and win the respect of corporate sponsors.
If you're nervous about putting yourself out there, may I remind you, you've already done the work.
Lean on your muscle memory - your hard-won expertise - and don't put pressure on yourself to know everything and be brilliant in the moment. You can access the lessons you've learned along the way whenever you need them. They're there for you.
PYG 164 - Branding yourself when you RESENT what you USED TO LOVE about your brand
PYG 163 - What happens when you have to disappear, regroup, and communicate your COMEBACK?
PYG 162 - How to overcome the Imposter Syndrome that's holding your brand back
PYG 161 - Prayer and meditation as a personal brand strategy
PYG 160 - 5 Ways You're Not Monetizing Your Personal Brand (And How to Fix It In the Next 30 Days)
PYG 159 - Write it down (REWIND)
PYG 158 - From seeking to SOUGHT AFTER - How to become KNOWN (Rewind)
PYG 157 - Land a mainstream BOOK DEAL to explode your personal brand
PYG 156 - Where Package Your Genius is Going...
PYG 155: Who's keeping you from seeing yourself clearly?
PYG 154: Lead with you
PYG 153: Multi-passionate is a MYTH
PYG 152: Build on Your Foundation
PYG 151: The Snowball Effect
PYG 150: Put Yourself in Position
PYG 149: What's going on underground?
PYG 148: What would happen if you gave yourself more credit?
PYG 147: Perfectionism is costing you the gift of PRACTICE
PYG 146: The case for IMPERFECT ACTION
PYG 145: Are you being obedient to the call of your path?
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