Have you resigned yourself to believing that as you age you will continue to put on weight and that this is out of your control? Well, you are not alone. The good news is it is a MYTH. Lia Zalums is an CEO executive coach and wellness influencer who inspires & equips mature women leaders with confidence, influence & radiance. is an expert when it comes to being a "myth buster" and this episode of Ageing Fearlessly sheds light on this one myth. #aging #skincare #antiaging #vanity #wellness #healthyageing #ageingfearlessly #health #beauty #seniorcare #aginggracefully #wellness #love #selfcare #metime #selfpride #invisible #healthyeating #nutrition #exercise
Episode 121 Turning 50 Don’t Give Up, Step Up
Episode 120 Purpose, Passion, Pivot and Success with Angela Lucente
Episode 119 A Guide to Eye Health and Ageing with Ophthalmologist Jenny Danks
Episode 118 How To Make Sense of Your Turbulent Life !
Episode 117 A Purposeful Retirement- People for Purpose
Episode 116 Reflections Of A Soldier
Episode 115 Doing It My Way
Episode 114 It Was a Man’s World
Episode 113 The Underwater Love Affair
Episode 112 Sail Into the Seventies
Episode 111 Who Said Print Is Dead?
Episode 110 Knowing Who You Are Is Liberating!
Episode 109 My Past Doesn’t Have To Define My Future!
Episode 108 Emotional Assertiveness- the Key to Living a Happier Life
Episode 107 Dying With Dee Dee
Episode 106 ”Courage”
Episode 105 When I Grow Up!
Episode 104 So you have an idea for a business? What next?
Episode 103 Men Ageing Fearlessly
Episode102 Becoming a Bestselling Author
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Good Nurse Bad Nurse
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive