To move skillfully through life, we need equanimity. Equanmity enables us to stay balanced and strong in the midst of the joys and sorrows of life. Equanimity is rooted in insight, in understanding of "the way it is," including understanding the truth of aging, illness, death, and separation, and the pain that is unavoidable in human experience. In this talk, Peter Doobinin explains how we develop in this understanding and learn to meet life with wisdom and an open heart. The talk was given at a Downtown Meditation Community daylong retreat in the autumn of 2017.
Making Space
Solidarity
Being Here for Life
The Mind at Peace
To Understand Experience
The Journey to Self Love
Ways of Acceptance
Keeping the Mind Bright
Wisdom of Ardency
The Goodness of the Silence
The Blessing of Patience
Shaping Your Life
Thought Worlds
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
Lessons in Skillful Thinking
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