Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Do you show signs of codependency?
Having a co-dependent personality can be directly tied to your emotional eating habits. By being too passive in my relationships, I was enabling someone else to control me. This then led to me turning to other behaviors, such as my emotional eating, to meet my own needs.
But the more I worked on my co-dependency, the less I needed to overeat. I was manifesting less dependency by taking ownership of my own decisions. Just as I talked about trusting yourself around food to become a vibrational match with your weight loss manifestation, I had to learn to trust myself.
I had to believe that I could make the correct decisions on my own instead of seeking the trust and approval of others.
Value yourself versus seeking approval.
And this is the same when it comes to your weight loss journey. You can’t be searching for approval from others to truly manifest weight loss. You have to align yourself where you are currently and love yourself before any of the real work can begin.
There is so much more to losing weight than just food.
The process I used to overcome co-dependency was the same I used to overcome emotional eating, which is all outlined in Emerge.
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176// Utilizing the Placebo Effect aka Manifestation for Weight Loss and Nutrition
175// Cher Lost 18 pounds with Private Coaching
174// This Is Why You Gain Weight Back
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172// Grace Used LOA To Drop Three Dress Sizes Without Obsession
171// Yeah But How Does Healing My Relationship To My Body Help Me Lose Weight?
170// Shifting Into Alternate Realities Around Your Weight
169// What To Do When Your Subconscious Isn’t Shifting
168// Beliefs that keep you stuck at your weight
167// Four Steps To Manifest Weight Loss To Repeat Daily
166// Just Eat Less & Move More! Does it Work?
165// Are You Hoping You Can Lose Weight?
164// Should You Eat When You’re Hungry When Losing Weight
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