Learning to Slay the Beasts Podcast
Health & Fitness
As we enter the New Year it can often feel like a time of renewal. Join me for a short meditation on renewal. If you would like to journal following the meditation, here are the prompts that I mention:
Thanks for listening - please reach out if you have guest or topic suggestions for 2023!
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Don't forget my book:
Pendulum by S.E. German
My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Ben struggles with his mental health following an infection. He and his mother visit countless doctors and he endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for his future.
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Episode 161: Why It’s So Important to Sweat with Justin Glaser
Episode 160: Parenting with Pride with Heather Hester
Episode 159: How To Get Good Sleep with Savannah Hipes
Episode 158: How to Honour Your Unique Inner Beauty With Steffi Sonqo Llimpiq
Episode 157: Text Messages To My Sons with Tammy J. Cohen
Episode 156: 2024 Astrological Outlook with Abby Lewtas
Episode 155: How to Escape Emotional Eating with Jessica Procini
Episode 154: Best of 2023
Episode 153: How to Use Alternative Healing with Winne Chan Wang
Episode 152: How to Achieve Body Peace with Nina Manolson
Episode 151: How to Find Our Best Selves with Tanya Cole-Lesnick
Episode 150: How to Raise Confident Kids with Dr. Kate Lund
Episode 149: How to Heal Diet & Binge Cycles for Good with Anna Surrey
Episode 148: PANDAS/PANS Perspectives with Zack Oates
Episode 147: Fall 2023 Preview
Episode 146: Shining A Light on PANS/PANDAS Kyra Dugan
Episode 145: How To Bounce Back From Rock Bottom with Amy Denson
Episode 144: Linking Gut Health and Mental Health with Ashley Carpentier
Episode 143: Spiritual Hypnosis with Melissa Conkling
Episode 142: Floods and Mold
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