On the Path with Andy Petranek
Education:Self-Improvement
Do you wake up saying, Thank God It's Monday? If not... why not?
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You don't have to actually change anything in the physical world to gain this mindset. It's a MINDSET... that means it's how you THINK. And how long does it take you to change your thinking? A split second.
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That doesn't mean you'll all of a sudden WANT to. In fact, your protector/controller, your ego, will very likely tell you the opposite. There is an incredible draw to wallowing in the misery, pity, doubt, anxiety, fear, shame cloud that you're in.
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Don't let it win. Stand up. Shake it out. Do a shift move. Do a little dance, some burpees, squats, or let out a whoop! Shift your energy... and remember that whatever it is you're doing today can be contextualized as SERVICE... which means it's something you GET to do, not something you HAVE to do! It's an opportunity, not a chore. Shift into high gear by shifting your thinking!!
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Let's do this!! "Thank God It's Monday!!" Say it. Mean it!
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It’s not what you do, it’s how you do it that really matters.
Intention the chicken 🐓 vs Commitment the pig 🐷
On having the courage to feel and accept ALL of your thoughts and feelings.
"I'll see you down the road."
Want the truth on your side, or would you rather hide behind falsehoods?
What’s your level of willingness to be wrong?
Start first with "Be...", the "How..." comes later.
To ice or not to ice? That is not the only question.
Self-Expectations - if they never turn off, they can f*** you up!
When is enough, enough?
The four phases of mastery... and the long road to “getting there..."
Are you in RESISTANCE? Here’s how to tell if you are.
The 3 most important questions you can ask yourself every day.
How being best as you are today is good enough
No Productivity Tool or App Will Help This
No place to go. No time to get there
GET INTO THE GAME!
Detach from the outcome to get more of what you want.
If you aren’t staying in the moment, you are leaving it.
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