As a Transformational Coach, Cyrina combines the powerful tool of Rapid Transformational Therapy, with mindset coaching. Helping business owners and individuals understand how to navigate growth and obstacles.
In this episode we discuss:
1. How our subconscious programming is embedded within the first 7 years of our life.
2. Changing our mindset around dealing with life challenges
3. Rapid Transformational Therapy
4. Getting alignment between the body, mind, and soul
5. The role of meditation in healing and transformation (and how we carry ourselves).
6. Not being afraid of "failure" and embracing success.
You can reach Cyrina at www.cyrinatalbott.com
You can also check out my book Stop Wait Go - Rules for a Busy Mind on Amazon.
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S5 Ep8: STOP WAIT GO - The Dos and Don'ts of Stress Management
Quick Announcements
S5 Ep7: STOP WAIT GO - John, The Ambitious Employee
S5 Ep6: STOP WAIT GO - Annabel, The Dedicated Friend
S5 Ep5: STOP WAIT GO Chapter 5 - Process Overview
S5 Ep4: STOP WAIT GO Chapter 4 - Traffic Lights for Our Mind
S5 Ep3: Stop Wait Go Chapter 3 - Input, Process, Output
S5 Ep2 - Stop Wait Go Chapter 2: Red, Yellow, Green
S5 Ep1 - Stop Wait Go Chapter 1: The Purpose of Traffic Lights
Season 5 Trailer - Empowerment Through Emotional Intelligence
S4 Ep10 - Empowerment after a Letter to Oprah ft. L.Y. Marlow
S4 Ep9 - Empowerment through the Endotype Formula ft. Laura Hulleman
S4 Ep8 - Empowerment for Women In Tech Part 2 ft. Stephanie Slocum
S4 Ep7 - Empowerment through AWE-thenticity ft. Auguste Crenshaw
S4 Ep5 - Empowerment through a Mindset of Abundance ft. Teresa Romain
S4 Ep4 - Empowerment for Women Over 40 ft.Trina Ramsey
S4 Ep3 - Empowerment for Women in Tech Part 1 ft. Dr. Toni Collis
S4 Ep2 - Empowerment through Communication ft. Elissa Lansdell
S4 Ep1 - Empowerment after Trauma ft. Diane Kipper
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