Living Lightly Yoga with Jenny Light
Health & Fitness:Alternative Health
Jenny talks about technique of pratyahara, or drawing the attention within. She guides you to how to let go of being a slave to all the physical body's whims and to generally ignore small discomforts such as paying attention to sensations of cold/heat or pain/pleasure. Then Jenny leads a guided meditation using the breath as a bridge to the higher consciousness to expand into Eternity.
Still White Star Christmas Meditation
Rising Above The Consciousness of Fear
International Day of Peace Meditation
Bubble of Eternity Meditation
Inner Clarity and Healing
Brotherhood & Unity of Consciousness
Mastering the Art of Self-Kindness
Spiritual Strength to Face Adversity
Stilling the Lake of the Mind
Developing Dynamic Health
Abundance & Positive Thinking
Temple of Purification
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