The Inspirational Runner Podcast
Sports:Running
An epic podcast this week from a Belfast runner, original from county Derry Michael Regan who turns out to be a great story teller as well as a great long distance runner, he’s relatively new to the world of ultra running but pulls out an amazing performance to win the inaugural 'On The Run From The Crum' which is a unique running event which starts inside Belfast Gaol, and not unlike the escape from Meridian that featured in an earlier episode with runner Sean Nickell the concept is to run as far away from the prison within 24hours.
The winner is the runner who gets the furthest away with the distance being measured as the crow flies, not only did Michael win the event but he managed to make it past the 100 mile mark in treacherous conditions.
Episode #159 Dave Proctor & The 7,159km Trans Canadian Land Speed Record 67days 10hrs
Episode #158 Harvey Lewis the Runner who keeps on Running ’The Lost Episode’.
Episode#157 The Barkley Fall Classic a Fine Line Between Success & Failure
Episode#156 Andrea Larson and The Barkley Fall Classic
Episode #155 James Gibson The First Winter Wainwrights Round 325 miles 36,000mtrs Vert
Episode #154 Graeme Black The Barkley Marathon 2022
Episode #153 Keith Russell Nobody Escapes the Suffering in a Backyard Winner 2022 Castleward
Episode #152 The Art O’Neill Challenge 2022 Ellen Vitting & Alastair Higgins
Episode #151 Ross Jenkin 4@40 UK Mountain Round Challenge 387km 31,800m
Episode #150 Gareth King Club Runner to 100km Record Holder
Episode #149 Noel Hanna The Savage Mountain (K2)
Episode #148 Liz Canty from the 15 Metre Line to 100 Mile Endurance Races
Episode #147 Keith Russell 63 Loops of Backyard Chaos
Episode #146 Vajin Armstrong Flow Running Behind the Spiritual Curtain
Episode #145 GB Runner Rebecca Robinson Relative Energy Deficiency in Sport (RED-S)
Episode #144 Paddy Hamilton First Place Introduction into the World of Ultra Running
Episode #143 Karen McNeany & Chris Hanlon The Barkley Marathon
Episode #142 Gary House Run Strong Coaching Insta Ultra Lad
Episode #141 George Foster Mountain Running and a Sublime Bob Graham Round
Episode #140 Martin Cox The Fine Art of Performance Coaching
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