Join me for this fascinating discussion with Charlie Engle, Ultramarathon runner and author of Running Man: A Memoir. Charlie was also highlighted in the 2007 documentary "Running the Sahara" which was narrated by Matt Damon, where he, Ray Zahab, and Kevin Lin attempted to run across the entire Sahara Desert. In this episode we cover topics that include Charlie's recovery from drugs and alcohol, as well as the importance of fitness in recovery, and some of Charlie's upcoming projects.
Instagram: @charlieengle
Book: Running Man: A Memoir of Ultra-Endurance
Website: http://www.charlieengle.com
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
Episode 156 - We Are Responsible for Our Recovery
Episode 155 - Not Relapsing After a Tragedy
Episode 154 - What It Takes To Be Sober
Episode 153 - The "I Get To List in Life" with John Monaghan
Episode 152 - Hilary Phelps on Coaching and Wellness
Episode 151 - Fantasizing About What Our Future Can Be
Episode 150 - Looking at What Recovery Does for Us
Episode 149 - Getting Through the Holidays Sober
Episode 148 - We Can Do Hard Things in Recovery
Episode 147 - Recovery is Work
Episode 146 - Tapping into Your Energy in Recovery
Episode 145 - The Power of Becoming a Whole Person
Episode 144 - Making a Decision for Recovery
Episode 143 - The Importance of Relationships
Episode 142 - Focusing on Mental Health
Episode 141 - The Spiritual Awakening in Recovery
Episode 140 - Mindfulness with Aparna Sain
Episode 139 - The Joys and Happiness in Life
Episode 138 - Sharpening Your Ax
Episode 137 - People, Places, Things, and Situations
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