Incorporating Fartleks into Your Training - Episode 93

2021-11-25

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Want to include a simple workout into your training? Look no further than the Fartlek workout. With a variety of ways to do this workout, it's simple and effective. Mario's website - www.themorningshakeout.com Podium Runner Website - https://www.podiumrunner.com/ Day 30 Video from my Training for Bigfoot 200 - https://youtu.be/XK1bRv_2X0I MR Runningpains (Aaron's) information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains My Socials, Channels, & Ne...

Want to include a simple workout into your training? Look no further than the Fartlek workout. With a variety of ways to do this workout, it's simple and effective.

Mario's website - www.themorningshakeout.com

Podium Runner Website - https://www.podiumrunner.com/

Day 30 Video from my Training for Bigfoot 200 - https://youtu.be/XK1bRv_2X0I

MR Runningpains (Aaron's) information:

If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
My Socials, Channels, & Newsletter:
- https://www.facebook.com/MRRUNNINGPAINSEVENTS/
- https://www.instagram.com/mrrunningpains/
- https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
- https://www.strava.com/athletes/18431982
To sign up for my Newsletter -https://www.mrrunningpains.com
Email - runningpains@gmail.com

Thanks to all of you for listening!

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Aaron Saft

MR Runningpains

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